Greece: Women's Yoga + Adventure Retreat
All-inclusive 7 Days/ 6 Nights in Greece
May 20-26, 2026
All-Inclusive Women's Greece Retreat
Get ready for a journey that's as exciting as it is transformative, designed specifically for adventurous women eager to explore the captivating beauty and vibrant culture of Crete, Greece!
From the moment you arrive at our Villa in Pygros Psilonerou on the island of Crete, our warm and welcoming team will greet you and introduce you to the stunning coastal surroundings. Imagine this as your relaxed and cozy base, just a block from the beach, where mornings begins with rejuvenating meditation or invigorating yoga sessions, setting the stage for meaningful connections with your fellow housemates.
As we venture through Crete, you’ll dive into activities that showcase the island's natural wonders. Snorkel in the azure waters of the Mediterranean aboard a luxurious catamaran, discovering the marine beauty that lies beneath and hiking up to an abandoned pirates's fort when we arrive at the beach. Feel the exhilaration of hiking the awe-inspiring Samaria Gorge, a journey that strengthens body and spirit while immersing you in the island’s breathtaking landscapes.
Experience the thrill of river trekking through Kourtaliotiko Gorge, navigating Crete’s stunning waterways as you share laughter and encouragement with like-minded women. Our days are balanced with leisure as we return to our beachside sanctuary for sun-soaked relaxation and heartfelt conversations, set against the backdrop of golden sunsets.
Throughout the retreat, participate in enriching workshops or classes designed to elevate your experience. Whether you're learning a new craft, exploring personal growth, or simply absorbing the peace of your surroundings, these activities foster a deeper connection to yourself and your group.
But the adventure doesn't stop there! The island’s vibrant culture awaits with opportunities to explore local markets, savor delicious cuisine, and witness the timeless traditions of Crete. Together, we'll share stories and build memories that transcend the everyday, inspired by the power and resilience of the women around us.
Throughout this journey—from delectable meals to serene moments of reflection—you’ll not only feel safe, but more importantly, empowered and connected in a community of adventurous spirits. This retreat is all about creating a space where you can be yourself while stepping boldly out of your comfort zone, supported by a sisterhood of incredible women.
Whether you’re seeking adventure, peace, or a blend of both, our journey through Crete promises enriching stories, lifelong friendships, and memories you’ll treasure forever.
What will it BE like?
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Yoga Styles
Imagine stepping into a retreat where each day begins and ends with one of the 8 limbs yoga, deeply connecting you to yourself and the stunning landscapes of Crete.
We’ve seamlessly woven yoga into our daily activities, ensuring each session enriches your experience and leaves you feeling serene and rejuvenated.
After exploring the dramatic landscapes of Samaria Gorge, we’ll shift into a reflective Yin yoga practice. Holding poses longer will help you deeply relax and absorb the day’s experiences while connecting you to the rich history and vibrant energy of the island.
Before diving into the azure waters for a day of snorkeling, a morning Vinyasa class will focus on core strength and flexibility, getting you ready for aquatic adventures.
Each yoga session is thoughtfully designed to complement our activities, enhancing both your physical and spiritual journey.
All skill levels are welcome, providing a supportive environment for growth. Embrace each transformative yoga moment and the magic of Crete with us.
Skill Level
At our retreats, we welcome participants of all yoga levels—from beginners to seasoned practitioners. You don't need to be an expert in yoga; the primary requirement is your willingness to engage and embrace the practice. Each yoga session is designed to accommodate different skill levels and provide modifications so everyone can enjoy the benefits of yoga in a supportive and beautiful environment.
While yoga experience isn't necessary, some of our excursions will call for a moderate level of fitness. This means being comfortable with walking for long periods or handling activities that involve a bit of physical exertion, like hiking over uneven terrain or through water. It's not about being super fit, but having the stamina to enjoy activities fully without undue strain.
All excursions during the retreat are included in your package, giving you the freedom to decide what you'd like to partake in—no pressure, no worries. Each adventure is an invitation to explore not just the landscapes but also your personal boundaries. You’re free to choose your adventures based on what feels right for you each day. Our goal is for you to feel energized, not overwhelmed.
So, come as you are, with your spirit of adventure and openness to new experiences. We're here to ensure you have a memorable, enriching, and personally fulfilling journey.
Food
Each day begins with a light and invigorating breakfast prepared by your hosts, Whitney and Erin. Enjoy a selection of fresh fruits, Greek yogurt drizzled with local honey, and wholesome bread accompanied by vibrant spreads. A selection of herbal teas and rich Greek coffee will energize you for the day ahead.
As we explore the enchanting landscapes and local culture, lunch will be provided at a variety of charming local restaurants and hidden culinary gems, where you’ll savor traditional Cretan dishes made from freshly sourced ingredients. Expect to enjoy flavorful meals, featuring dishes like dakos (Cretan barley rusk with tomatoes and feta), stuffed vine leaves, and seasonal salads bursting with local produce.
In the evenings, we’ll gather at carefully chosen eateries that showcase the best of Cretan cuisine. Delight in a diverse array of dishes, from tender grilled meats and fresh seafood to vegetarian specialties, all presented in a warm and inviting atmosphere.
With each meal designed to nourish both body and spirit, you’ll experience the rich flavors of Crete while connecting with fellow retreat participants. Let the culinary offerings complement your journey toward balance and mindfulness during this unforgettable retreat!
What Makes This Retreat Special?
Imagine a retreat where every moment is infused with the magic of Crete—the stunning landscapes that cradle the island and the lasting connections you’ll make with fellow women. This experience isn’t just about exploring a new destination; it’s an invitation to truly engage with the vibrant culture, breathtaking beauty, and the very essence of yourself amid the idyllic backdrop of Greece.
As you arrive at our cozy villa in Pygros Psilonerou, just a block from the beach, the anticipation of camaraderie fills the air. Each morning begins with a rejuvenating yoga session or meditation, where the soothing sounds of the Mediterranean harmonize with your breath. Whether you’re an experienced yogi or a curious beginner, these moments on the mat become a beautiful blend of movement, introspection, and shared laughter among newfound friends.
Picture yourself snorkeling in the azure waters aboard a luxury catamaran, discovering the hidden marine treasures beneath the surface alongside the women who, like you, are on a path of exploration and growth. Feel the exhilarating rush as you hike to an abandoned pirate's fort, the thrill of adventure uniting you in a bond of shared experiences and breathtaking vistas that inspire awe.
Each day unfolds with opportunities for deeper connection: conquering the Samaria Gorge, where nature’s magnificence ignites a sense of accomplishment and wonder. In the evenings, return to your beachside sanctuary, where sunsets paint the sky and evenings are filled with conversations that solidify the friendships blossoming around you.
Explore local markets bursting with vibrant colors and delicious aromas, and savor Crete's exquisite cuisine that reflects its rich culture and history. Every shared meal is another chance to bond, exchanging stories and laughter, while immersing yourself in the timeless traditions of this captivating island.
This isn’t just a retreat; it’s a celebration of sisterhood, an enriching journey that intertwines invigorating adventure with serene moments of reflection. Come as you are—open, curious, and ready to embrace new experiences.
Join us in Crete and let this transformational journey empower you, where lasting friendships are made against the backdrop of stunning landscapes and where each step forward is a step toward a more vibrant, authentic you. Your adventure awaits—book your place and step into a world of connection and discovery!
Just A Few Of The Benefits...
Stepping away from your daily routine allows for essential downtime, fostering self-reflection and clarity. This retreat offers the perfect space to recharge, cultivate mindfulness, and rediscover your passions, leading to a renewed sense of purpose.
Tackling new challenges and adventures boosts your self-confidence and proves your capabilities, pushing you out of your comfort zone in the most exhilarating ways.
Benefit from a flexible itinerary that allows you to choose activities based on your interests and comfort levels, ensuring that each day feels energizing and fulfilling without pressure to overexert yourself.
Connect with like-minded adventurous women, sharing stories and building lifelong friendships in a supportive environment that fosters personal growth and empowerment.
Enjoy opportunities to savor delicious local cuisine, visit vibrant markets, and witness the timeless traditions of Crete, deepening your connection to the island's rich culture and heritag
Retreat Details
Samaria Gorge
Set off on an exhilarating hike through Samaria Gorge, through towering cliffs and lush greenery. The gorge leads all the way to Agia Roumeli beach. Upon exiting the gorge, you’ll be greeted by the stunning sight of golden sands and the crystal-clear waters of the Libyan Sea.
Take a moment to unwind on the beach or dive into the inviting water for a swim. To satisfy your hunger, we will enjoy Cretan cuisine at a cozy local beach tavern.
As the sun begins to set, we'll board the ferry for a beautiful ride back from the majestic gorge to the serene beach—a perfect day filled with adventure and relaxation.
Kourtaliotiko Trek
Embark on an adventure through the breathtaking Kourtaliotiko Gorge. As you navigate gentle streams and rugged trails, you'll be captivated by towering cliffs and vibrant vegetation. Take a moment to appreciate the small waterfalls and crystal-clear pools, perfect for a refreshing dip.
Along your journey, you'll encounter remnants of ancient history, including ruins and caves that whisper stories of the past. After this rewarding trek, we will conclude our day at a charming local café, where you can enjoy a delightful ice cream coffee. This river trek through Kourtaliotiko Gorge offers an unforgettable experience of Crete’s stunning natural beauty.
Catamaran Tour
Embark on a luxurious catamaran journey from Kissamos, where relaxation and adventure await. Immerse yourself in the sparkling azure waters of the Mediterranean while enjoying the attentive service of the crew and a private chef on board.
Explore the breathtaking coastline through paddleboarding, snorkeling in crystal-clear waters, or venturing onto the shore.
Once ashore, hike to an abandoned pirate fort, where you can explore fascinating history while taking in the stunning views of the surrounding landscape. This catamaran adventure perfectly combines luxury, exploration, and unforgettable experiences, making it the ideal day out in Crete.
Old Chania
Begin your day in Old Chania with a leisurely stroll along the picturesque Venetian Harbor, where you can admire the views of the iconic lighthouse. Venture into the narrow cobblestone alleys adorned with vibrant shops and artisan stalls, where you can savor local delicacies such as olives, cheeses, and honey at the bustling Agora market.
Admire historical landmarks like Firkas Fortress, which offers stunning panoramic viewsof the city and sea.
Nicknamed, "Little Venice: this experience is a delightful blend of history, remarkable views, and even a little shopping.
Aria Marina
Aria Marina is a hidden gem of a charming beach village. Nestled along the shore, it features colorful buildings, cozy cafes, and vibrant restaurants where locals and visitors enjoy delicious Cretan cuisine, from fresh seafood to locally sourced dishes. Quaint shops line the streets allowing visitors to take a piece of Aria Marina home with them.
The pristine sandy beaches and crystal-clear waters invite sunbathing and swimming making it a perfect spot for relaxation. Aria Marina comes alive at sunset, offering a vibrant nightlife filled with laughter and music. Whether you’re exploring the charming streets or relaxing by the water, Aria Marina promises a delightful escape filled with culture and natural beauty.
Yoga + Meditation
Experience transformative yoga and meditation sessions on the shores of Agia Marina beach. As the sun rises over the sparkling sea, you’ll engage in refreshing practices that harmonizes body, mind, and spirit, with the gentle sound of waves enhancing your connection to nature.
Our skilled instructor guides practitioners of all levels as you're enveloped by the salty sea breeze and warm sunlight.
Enjoy a moment to soak in the breathtaking coastal views and the soothing rhythm of the ocean. These rituals nurture your well-being and cultivate inner peace, making for the perfect start to your day in this idyllic beach setting.
Accommodations
Shared Room
Our shared room option is ideal for friends booking together or solo adventurers open to making new connections. Each room is comfortably furnished with two beds. Each villa holds two shared rooms with bathrooms.
To add a little bit of luxury to your shared space, upgrade to include a private balcony! There's limited balconies available, so be sure to mention it in your booking to make the most of your views!
If you've been on one of our retreats before, you already know that we leaves as sisters! So whether it's your real sister, or one you haven't met- this is the best way to foster connection and grow new friendships.
Private Room
Escape to the comfort and serenity of our private rooms, perfectly designed for those seeking a personal oasis. Each room features a plush bed and a personal bathroom, creating a cozy haven for you to unwind and rejuvenate. Whether you're reflecting on the day's adventures or planning tomorrow's, enjoy the peace and privacy of your own tranquil retreat. It's the perfect place to relax, refresh, and recharge.
Right outside of your bedroom door, find a beautiful balcony overlooking the sea with room to sit and enjoy the Mediterranean sun with a good book or even a place to go to recharge your social battery.
Things to know
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LocationThis retreat is located in Apopka, FL. For this retreat, we have reserved an entire campground to ensure peace, tranquility, and privacy. At the end of a short country road, you will arrive to see your whimsical teepee awaiting you. At night, you'll hear the crackling of a campfire while you eat s'mores before winding down for bed. In the country, you're bid goodnight by a spectacular sunset before being wrapped in a blanket of stars in the wide open sky. In the morning, you will wake to the chirping of birds and fresh coffee delivered to your own personal teepee. For our water activities, we will float down the pristine, clear waters of Rock springs where you will see an array of wild birds, otters, and even fish, as well as marine plant life. We have the luxury of disconnecting from our devices and regular lives to immerse ourselves in nature during this retreat. You're invited to embrace every gift that mother Earth has to offer, from the butterflies to the rain showers- you are gifted the lesson in it all.
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What's Included?Accommodation Daily delicious and nutritious meals Water, tea, coffee served throughout the day Daily yoga classes Daily meditation classes Daily coffee delivery in bed Daily sound bath sessions Intuitive Horse Connection at Horse Rescue Sanctuary Stand-up Paddleboarding on crystal clear springs Nature hikes with a trusted guide Nightly bonfires with s'mores Personalized Travel Planning Assistance Transportation during the retreat Luggage storage Free parking
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What's Not Included?Flights costs Additional activities not included in the itinerary Additional treatments
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Cost and Payment plansThe cost for our all-inclusive retreat is $989. This covers all your accommodations, meals, and scheduled activities at our beautiful riverside location in Apopka, Florida. To secure your spot, a 20% deposit is required at the time of booking. This deposit is fully refundable if you cancel at least 60 days before the retreat start date. After this point, the deposit becomes non-refundable. Once your deposit is received, our team will contact you to arrange a personalized payment plan that suits your preferences. Please note that the final payment for the retreat must be completed 30 days before the start date. Additionally, to avoid credit card processing fees, payments can be accepted in the form of cash, check, or Zelle.
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What to Bring- Clothing for Hiking, Yoga, and Horseback Riding: - Quick-dry T-shirts - Yoga pants or leggings (suitable for both yoga and hiking, and can be worn for horseback riding) - Light jacket - Footwear: - Sneakers suitable for hiking and can also be worn for horseback riding - Optional water shoes for wet activities - Bathing Suit: - Comfortable swimwear - Refillable Water Bottle: - Durable reusable water bottle with caribeaner clip - Journal & Pen: - Any journal and a pen - Sunscreen & Bug Spray(provided): - Broad-spectrum sunscreen - Effective bug repellent (Skin So Soft is our preferred non-deet option) - Toiletry Essentials: - Toothbrush, toothpaste, hair ties, etc. - Optional Items: - Flip flops for casual wear - Headlamp for nighttime - "No Talent, Talent Show" Costume: - A simple, fun costume for the talent show
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What is a "No Talent, Talent Show?"A "no talent, talent show" is essentially our fun way of helping everyone at the retreat channel their inner child, share some laughs, and create lasting memories together. Talent? Not necessary! Erin and Whitney often lead the charge, with Erin usually coaxing Whitney into joining her for a playful act. Talent isn’t a necessity here, just a good spirit and willingness to have fun. We encourage costumes to add to the hilarity and enjoyment—it's all about letting loose and having a great time!
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Electricity & OutletsInside your cozy teepee, you'll discover battery-operated lights and a fan to enhance your comfort. Additionally, a portable battery pack is available for you to keep your phone or watch charged and ready. Please note, there is just one main outlet in the area, and it's primarily reserved for cooking and essential operations. This retreat is designed to help you unplug from the digital world and reconnect with both nature and yourself. We encourage you to embrace this opportunity to step away from constant connectivity and immerse yourself in the tranquil surroundings and personal reflection.
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How to Get There ( Flights + Cars)We recommend flying into one of the airports listed below and then using a car service such as Uber or Lyft to complete your travel to the retreat or rent a car. Airports: Orlando International Airport (MCO) Orlando Sanford International Airport (SFB) Daytona Beach Internatioanl Airport (DAB) Please note that guests are responsible for making their own way to and from the retreat, this is not included in the price. We will provide an exact address at the time of booking. This retreat will be held in Apopka, Florida, about 30 minutes from Orlando.
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Travel Insurance SuggestionsWhile we do our best to hold our retreats rain or shine in order to offer guests the full experience of Earth's elements, we must always put safety first. With that being said, we do recommend travel insurance in the event of dangerous weather. We aim to notify our guests of cancellations at least four days in advance but also recognize that in Florida, severe weather can develop more quickly. Yoga Elements Retreats will refund 100% of what you have paid to us directly. If you book through a third party company, please be advised of their policies. We do not receive deposits from these companies until after retreats are finished, so we have no control on their decisions. January typically doesn't bring weather that poses as a threat to our retreats.
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Responsible TravelWe love that you're here to enjoy the beautiful natural surroundings, and we have a small favor to ask to keep it pristine. Please help us leave no trace that we were here. That means picking up all your trash and making sure nothing is left behind. Also, while it's tempting to get close to wildlife or feed the animals for that perfect photo op, we really need to respect their space and keep a safe distance. This helps keep both you and the animals safe and ensures that nature remains undisturbed. Thanks for helping us maintain the beauty and integrity of this special place!