Sunshine + Sisterhood
Women's Summer Camp Retreat
Sunshine + Sisterhood awaits at the lake!
All About the Sunshine + Sisterhood Retreat
Welcome to our Summer Camp, a special retreat for women nestled in the heart of old Florida's natural beauty.
Here, under the large oak trees and by the side of a clear freshwater lake, is the perfect place to let loose and enjoy the simple things again. As soon as you arrive, you'll feel the stress of everyday life melt away.
Start your mornings with a cup of coffee delivered right to your cabin or teepee as the sun comes up. You might want to join a morning yoga session by the lake or take a peaceful walk along the forest trails.
This is where the fun starts, surrounded by new friends. We get into classic camp games like canoe races, tug-of-war, and crafting projects that'll make you laugh and maybe even feel a bit competitive.
It's all about relaxing, having fun, and really connecting with the people around you. As the day goes on, we offer workshops that encourage reflection and growth, all while you take a break from your phone and other devices.
Take it slow and enjoy the chance to do nothing, or get into deep conversations that tend to happen when you unplug and become fully present in the moment.
In the evenings, gather around the campfire. This is where we share stories and laughs, roast marshmallows, and have those deep talks that are rare in our everyday lives. It's a time to unwind, heal, and enjoy the slower pace of camp life.
Join us at Camp for more than just a break. It's a chance to celebrate freedom, make new friends, and rediscover the joys that daily life can overshadow. Gear up for plenty of sunshine, fun, and refreshing moments.
Come and rediscover not just the great outdoors but yourself too. Get ready for fun, traditional camp games, and memories that will last a lifetime. Welcome back to summer camp!
Features
Yoga Styles
Join us for a calming and refreshing weekend, starting with a Yin Yoga session on Friday evening. This deep, meditative practice is ideal for releasing tension and settling into the retreat environment before our welcome dinner. Saturday morning will greet you with an energizing Sunrise Vinyasa class, designed to awaken and rejuvenate your body and mind. As the day closes, prepare to unwind deeply with Yoga Nidra before bed, promoting peaceful sleep and relaxation. We’ll wrap up the weekend with a Gentle Vinyin class on Sunday morning, offering a soothing combination of Vinyasa and Yin to nurture your spirit and prepare you for the journey home. Each practice is intentionally scheduled to optimize your experience, leaving you feeling refreshed and centered.
Skill Level
On our retreats, everyone is welcome, no matter your experience with yoga. Whether you are unrolling your mat for the first time or you are a long-time practitioner, our doors are open to you. We believe that yoga is for every body, and we are here to support you on your journey. Join us, and embrace the peaceful, transformative experience of yoga in a community that celebrates all levels of practice.
Food
All your meals, snacks, water, and coffee are fully included in the cost of your retreat. Our hosts take great pride in preparing delicious, hearty meals right on-site and are more than willing to cater to any specific dietary requirements you have—just let us know in advance. And of course, we wouldn’t dream of forgetting the s’mores for dessert!
What Makes This Retreat Special?
Welcome to Sunshine + Sisterhood Camp where women of all ages come together to unwind, heal, and reconnect, nestled in the untouched landscapes of old Florida.
Envision starting your day with the soft morning light by the lake, encircled by the supportive laughter of women embarking on the same journey of self-discovery and relaxation.
Our retreat revisits the joy of summer camps of yore — with canoe races along the mirror-like surface of the lake, engaging creative crafts, and lively camp games designed to rekindle your inner child while building deep, meaningful connections.
This experience is designed not just for fun, but also as a bridge connecting the past to your present through activities that encourage the formation of new neural pathways. We promote a digital detox, urging you to step away from your screens and re-engage with both yourself and the beauty of nature.
Here, every activity, from peaceful yoga sessions on the floating dock to cozy evening campfires, is crafted to slow life down and nurture your soul.
As the evening draws in and the stars start to twinkle, our fireside gatherings offer a time to share stories and indulge in the simple joy of companionship, away from the demands of daily life.
Our retreat is more than just a place; it's a transformative experience. It invites you into a welcoming community of like-minded women.
f you’re looking to recharge your spirit, make new friendships, and simply enjoy life to its fullest, our Women's Summer Camp is the perfect place. Come join us and find your spot in our vibrant celebration of women, wellness, and wild joy. Here at our Sunshine + Sisterhood retreat, every day is a chance to dive deep into what brings us joy and serenity. Rediscover yourself in a place where relaxation and personal growth go hand in hand.
Just A Few Of The Benefits...
Meet wonderful people who will share the experience with you.
The ideal place to unplug, slow down that fast pace and get back in touch with nature.
Be more relaxed and refreshed than you've ever been.
Become stronger mentally and find inner peace.
Have a wonderful time learning a different practice than your own.
Day 1
1:00 PM | Guest Arrivals Begin
1:00 PM | Free Time
4:00 PM | Guest Check-In
5:30 PM | Introductions & Safety Briefing
6:00 PM | Gentle Vinyasa Flow
7:00 PM | Family Style Dinner, S'mores by the Campfire, & Connection Time
Day 2
7:00 AM | Silent Sunrise Hike & Meditation
8:00 AM | Morning Vinyasa Flow
9:00 AM | Breakfast
10:00 AM | Specialized Workshop
12:00 PM | Picnic Style Lunch
1:00 PM | Lake Races + Games
4:00 PM | Yoga Nidra
5:30 PM | Specialized Workshop
7:00 PM | Family Style Dinner & Connection Circle
8:00 PM | No Talent, Talent Show
9:00 PM | Bedtime Yoga Nidra
Day 3
7:00 AM | Silent Sunrise Hike & Meditation
7:30 AM | Light Breakfast
8:00 AM | Vin-Yin Yoga
9:00 AM | Closing Connection Circle
11:00 AM | Guest Departure
*All activities are optional
Accommodations
Shared Bunk House
The breezy, open bunkhouse instantly transports you to the carefree days of your youth. It's outfitted with 6 sets of adult-sized bunk beds to ignite the fun when the lights go out, whether that means trading secrets or just settling into a snug hideaway.
If you’re not quite ready to hit the hay, there’s plenty to keep your playful spirit entertained. Challenge someone to a lively round of ping pong, explore a variety of board games, or step out to take in the calming view of the lake shimmering beneath a canopy of stars.
It’s the ultimate blend of youthful joy and adult refinement.
Private Luxe Teepee
Our private accommodations are designed to give you a snug and peaceful retreat, perfect for a digital detox! Each teepee is placed close enough to foster a sense of community, yet spaced generously to ensure your privacy. While it's all part of the camping experience, we haven't compromised on comfort—expect luxurious mattresses and linens!
For that extra touch, we've equipped each teepee with fresh eucalyptus, an essential oil diffuser, a misting fan to keep you cool, and a reading light for your evening unwind.
